Hello Dollies Exercise

Hello Dolly is an exercise performed with just body weight. They are also known as . Exercises mainly : abs muscle .

Video

Muscles

Primary muscles targeted

Hello Dolly muscles heatmap
Figure 1. Heatmap of muscles used in Hello Dolly.
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The basic form of the Hello Dollies exercise

Pull Gravity 💪

Calisthenics And Street Workout exercises, circuits and progressions.
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